5-HTP

5-HTP – Mood, Sleep & Stress Support Backed by Science

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that the body uses to produce serotonin—a key neurotransmitter involved in regulating mood, sleep, appetite, and stress response. While most people produce enough for everyday balance, factors like stress, overtraining, poor diet, or hormonal shifts can disrupt serotonin levels, leading to fatigue, mood swings, low motivation, and poor sleep.

Supplementing with 5-HTP provides a clean, holistic way to support serotonin production and promote emotional well-being. It's especially helpful for:

• Reducing anxiety and mood instability
• Supporting restful, deeper sleep
• Balancing appetite and cravings
• Enhancing recovery from physical and mental stress

For athletes and active individuals, 5-HTP can also support:

• Recovery from intense training, which often depletes serotonin and elevates cortisol
• Improved sleep quality, which is essential for muscle repair and cognitive sharpness
• More stable mood and motivation, especially during high-pressure routines or cut phases

Unlike many synthetic mood enhancers, 5-HTP works naturally with your body’s own pathways to restore balance—without dependency or harsh side effects.*

Key Benefits:

• Supports healthy serotonin levels
• Promotes a calm, positive mood
• Encourages restful sleep and reduced nighttime awakenings
• Aids in stress management and recovery for active lifestyles

Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate. 

Manufacturer Country: USA

Product Amount: 60 caps

Gross Weight: 0.25lb (113g)

Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.